What is Pregnancy Reflexology?

Holistic pregnancy reflexology will support not only the future mum-to-be but also her partner, in achieving a viable pregnancy. 

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Pre-conception

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Preparing the right environment for conception.

• addressing diet

• assessing lifestyle and environment for mum and dad to be

• balancing hormones and assisting ovulation with specific reflexology techniques

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It is highly recommended to start the pre-conceptual care at least 3 months before conception.​

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Pregnancy​

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Supporting the mum-to-be as her body adapts to hormonal changes and a new shape and size. Reflexology can now help with:

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• digestive system

• sleep patterns

• leg cramps

• hormonal mood changes

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By applying certain techniques during the treatment we can support and prepare the body as the fetus develops to full term.

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Labour
 

By applying specific techniques during reflexology treatments my aim is to encourage and prepare the client’s body to deliver her baby in the most natural way possible.

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Post-natal care

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Reflexology can be an excellent alternative therapy in this important time, especially the first few months after birth. It is used to help with

• ​constipation

• postnatal depression by re-balancing hormones

• stimulating breast milk

• backache

• sleep patterns

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Please contact me to talk confidentially to discuss your treatment plan